Trikat Member Meeting - Athletic Mentors

Off- Season Training and the Importance of a Strength Workout

Join us Wednesday, October 17th at Athletic Mentors in  Richland where Athletic Mentors coaches will discuss how your training should change in the off-season, great cross training options and the importance of Strength Training.  Come prepared to get a workout as you’ll have the opportunity to learn and complete a full strength workout that is suitable for Triathletes at this time of year.

Don’t miss your chance to win a FREE entry for winter swim class!

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This is a member only event, to join the Trikats click here!

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